<![CDATA[Authenticleading.com - Nutritional Products]]>Wed, 25 Oct 2023 22:06:34 -0500Weebly<![CDATA[Eating your Greens and getting proper Vitamins]]>Tue, 24 Oct 2023 17:17:57 GMThttps://authenticleading101.weebly.com/nutritional-products/eating-your-greens-and-getting-proper-vitamins
Energy, why is it in such short supply, why does it take coffee and energy drinks for me to stay mentally sharp, and get stuff done?!?! 
A brief testimony, My wife hates coffee, her fav drink at Starbucks is a gingerbread hot chocolate... but with three kids, a household, and super energetic dog and husband, she needed some stimulants to keep her going throughout the day. 
A few ladies at our church used the product Spark which is apparently a prolific product with properties that both stimulate and give some of the daily vitamins, and it worked well for a while, however she started developing kidney stones that were extremely painful and even though she would drink water, water, water, all day, she kept struggling with them. I believe, and I can't prove this,  that spark had something to do with this...
So we set off to find an alternative... and when we couldn't find one, we made one...
I soon signed up to be a product professional from 1st Phorm, they sell a bit more High end nutritional products that ​have MUCH better taste and dissolve more fully.  I ordered a few of their core products. 
​They have a really tasty daily vitamin powder, I got it in Mango Pineapple flavor! 
It has a surplus of what I need daily, and then also a lot of quality sups that you would have to buy separately would be like taking 15 more pills and spending 150 bucks on those pills. So with this one you are getting a lot of value.  It also contains a lot of antioxidants, anti-inflammatory, and probiotics. Super good stuff, so this was the first ingredient in my spark replacement.
Not sure if you're like me, but I could eat carbs and protein all day, It's really quite easy for me, but one thing I struggle with is eating my green vegetables, antioxidant fruits and remembering to take my vitamins.  This second ingredient, actually is quite tasty, just tastes like berries! Actually catches you off guard, you think it's gonna be gross and ends up being tasty! These are all the ingredients​:
The final ingredient to this miracle greens juice is the little kick in the pants called MEGAWATT!
It's like a woman who sings Metal music, cute small package, but provides a huge boost of energy, power, and sustained focus! I love this stuff... I put it in my pre-workout creatine drink and keep a scoop of it on me at all times incase I need a quick upper for a boost of energy when I'm getting up and presenting at work or doing ministry.  and yes you can leave it out if you don't like caffeine or your doctor doesn't want you to have stimulants.
]]><![CDATA[Absolute Favorite post-workout drink]]>Tue, 24 Oct 2023 16:54:58 GMThttps://authenticleading101.weebly.com/nutritional-products/absolute-favorite-post-workout-drink
The best part of a hard workout, breaking down the muscle and feeling the pump, is the prize at the end! The best Thinmint cookie protein shake ever! It mixes super homogeneously, gives me back the needed energy I need to finish getting ready, stops my muscle cramps that I get at the end of the workout, and starts the recovery process for complete muscle synthesis. 
It used to take me 5 days to fully recover from a hard muscle shredding workout and really made my energy level low for the rest of the day. Because of this mix I have cut down on that time to just 3 days, and immediately after taking a high protein recovery drink like the phormula-1 protein stack I have energy to stay 100 until lunch time when I have a prepared high protein meal to continue metabolic  burning and repairing my body's muscles from that morning!
post workout stack infor and buying options here
Meal and supplement planning for the week. Get ready cause it’s coming! If you want to come workout with me or try some 1st Phorm supplements please DM me. I’ll get you links and throw in some samples if you order through my links. #postworkoutstack #preworkout #greensmoothie #pumkinspicelatte #protienshake
#duespaid #1stphormphamily #goals #authenticleading #leadership #selfcare #bodybuilding #naturalbodybuilding #5amclub
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